"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." - Jeremiah 29:11

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Friday, October 17, 2008

Training Ride


I had nothing going on today so I decided to go for a good long ride. I started out thinking i would go for around 40 miles depending on how i felt, but once i started riding i was feeling really great. So i ended up getting 60 miles in and it felt great. I'm definitly feeling motivated to train for a triathlon. I felt great for about 50 miles but the last 10 miles got to be really tough. Riding into the wind and i could feel my blood sugar droping. Could have definitly used another energy bar and i would have been better off but i finished with a blood sugar level of 93 so i was just fine. I'm definitly enjoying this beautiful fall weather; sunny with a little chill in the air! Whats not to like about it? Enjoy the weekend!

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